Sometimes something small happens that can totally interfere with your good mood. Don't let it ruin your day.
*1 Sit down. Breathe in. Breathe out. Take out your smartphone, switch on the camera, make a face that represents your mood and take a selfie. Then, laugh about it. I know you don't want to, but if you put things in perspective - it's not that bad. You'll survive. Use the photo to draw a selfie from. You'll feel so much better when you're drawing! |
*2 Plan something that takes your mind off of things.
It could be making a selfie drawing like above, or a chat with a
friend, but for me, working out is also a great outlet. I run, but I
also do kickbox trainings and, a one-hour training really empties my
mind completely.
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*3 Treat yourself.
It can be something small, like making yourself a fabulous cup of coffee and enjoy every sip of it. Or, get inspired! Buy yourself something to look forward to: get help reaching your artistic goals for the new year. I'd love to help you with that. Click here to register for one of my online classes. |
Labels: pen, pencil, watercolour